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The Blog of LIFE — Batyr RSS



Mental Health... A Congruent Perspective 

For those who aren’t aware, many health professionals, life coaches and holistic experts classify 7 target areas of life for all of us to nourish to live congruently.  I want to share with you my learnings, insights and perceptions on Mental Health and how we can all maximise this target area of Life.  The 7 target areas: 1- Physical Health 2 - Mental Health  3 - Spiritual Health  4 - Social Health  5 - Your legacy/Mission/Career/Business 6 - Financial Health  7 - Vacational Health    Mental health refers to our cognitive, and/or emotional wellbeing. It’s referring to how we think, feel and behave. As a coach in High Performance Sport, mental health covers areas of Mental Resiliency, Mind Power, The...

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Sebastian and Bryan are successful, entrepreneurial cousins. They share family members, big visions, but also troubling pasts that saw them both try to take their own lives.

Sebastian Robertson and Bryan Coleman are well educated, successful, entrepreneurial cousins. They share family members, and big visions, but also troubling pasts that saw them both try to take their own lives. Seb and Bryan were both brought up by beautiful supportive families, educated in private schools, and attained university degrees in commerce/economics and communications businesses respectively. They both enjoyed lots of travel, sports, quality time with mates, and the usual university party scene. From the outside, life was looking great for Bryan when he finished school at the age of 18 and was pre-selected to commerce law at Bond University on the Gold Coast. On the inside however, Bryan was dealing with feelings of deep anger and complete numbness,...

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